kestrell: (Default)
[personal profile] kestrell
Kes: I began getting vestibular migraines a few months into the pandemic--I had already been treated for standard migraines for over a decade--and my description goes like this: imagine being stuck on the most nausea-inducing ride in the amusement park for two hours, and every time you think it's slowing down, it starts up again. I haven't heard of anyone else experiencing the level of intense nausea that I do. I accidentally came across the info that magnesium supplements can help alleviate migraines, and since starting to take magnesium about a year ago, at least the severe nausea seems to have been alleviated, although I still get the vertigo migraines, just less intensely.
So, my recommendation: try magnesium supplements, as they have many positive benefits (I've heard this from a number of nurses and doctors, and there are also studies).

Article:

Balance disorders like vertigo can be devastating for patients—but they’re often invisible to the doctors who treat them.
By Shayla Love

October 10, 2023

https://www.newyorker.com/culture/annals-of-inquiry/why-dizziness-is-still-a-mystery#:~:text=staff%20ruled%20out%20anything%20life,a%20sensation%2C%20not%20a%20disease.

Date: 2023-10-12 11:44 pm (UTC)
jesse_the_k: That text in red Futura Bold Condensed (be aware of invisibility)
From: [personal profile] jesse_the_k

My sympathies and congrats on finding something helpful!

Migraines are the pits.

A sad truth has settled over our household:

Date: 2023-10-13 05:59 pm (UTC)
jesse_the_k: Pill Headed Stick Person (pill head)
From: [personal profile] jesse_the_k

that all medicos have survived an extinction event, and many will never recover.

Our primary care folks are all bailing. I had two skin cancers removed last December and when I scheduled a routine check in August the earliest was March 2024.

I am very glad the magnesium is helping you out. Being steady on your feet is such an excellent part of bipedalism.

Date: 2023-10-12 11:46 pm (UTC)
jesse_the_k: (Braille Rubik's Cube)
From: [personal profile] jesse_the_k

And FYI, the graphic at the start of that article is enough to induce dizziness even if you're not prone to migraine.

Not your fault just whining

Date: 2023-10-13 06:03 pm (UTC)
jesse_the_k: Slings & Arrows' Anna says: "I'll smack you so hard your cousin will fall down!" (Anna smacks hard)
From: [personal profile] jesse_the_k

Most of those collages are at least static. This one is a GIF: An endlessly twirling black and white spiral superimposed on a silhouette of a woman's head. When black spiral touches black head the head turns white, so it's flashing black and white endlessly (and I have a tool that supposedly suppresses GIFs after one play).

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