kestrell: (Default)
[personal profile] kestrell
Kes: I began getting vestibular migraines a few months into the pandemic--I had already been treated for standard migraines for over a decade--and my description goes like this: imagine being stuck on the most nausea-inducing ride in the amusement park for two hours, and every time you think it's slowing down, it starts up again. I haven't heard of anyone else experiencing the level of intense nausea that I do. I accidentally came across the info that magnesium supplements can help alleviate migraines, and since starting to take magnesium about a year ago, at least the severe nausea seems to have been alleviated, although I still get the vertigo migraines, just less intensely.
So, my recommendation: try magnesium supplements, as they have many positive benefits (I've heard this from a number of nurses and doctors, and there are also studies).

Article:

Balance disorders like vertigo can be devastating for patients—but they’re often invisible to the doctors who treat them.
By Shayla Love

October 10, 2023

https://www.newyorker.com/culture/annals-of-inquiry/why-dizziness-is-still-a-mystery#:~:text=staff%20ruled%20out%20anything%20life,a%20sensation%2C%20not%20a%20disease.
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