kestrell: (Default)
Kestrell ([personal profile] kestrell) wrote2012-05-25 06:34 pm
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Learn how to relax this weekend

In this year of learning to live with menopause/depression/the season of the ongoing migraine, I have to keep reminding myself that being relaxed requires attention, as I tend to slip back into stressful ways if I stop paying attention, so
this post from LifeHacker
http://lifehacker.com/5913394/do-some-serious-relaxing-this-weekend
is full of useful reminders
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